Sports & Fitness · Walnut Creek

Insiders Chair Yoga

Name: Insiders Chair Yoga
Start: 2026-10-26T12:00
End: 2026-10-26T13:00
Location: Walnut Creek Library

When: Monday, October 26 · 12:00 PM – 1:00 PM
Where: Walnut Creek Library · 1644 N. Broadway, Walnut Creek CA 94596 · Map
Area: Walnut Creek · Central Contra Costa · Contra Costa County
Cost: Free

A free adaptive chair yoga session for adults with intellectual and developmental disabilities, led by instructor Lin Maxwell at the Walnut Creek Library. It focuses on gentle poses for flexibility, strength, balance and mindfulness.

For adultsindooractiverelaxingsocial

Cost: free

Summary and tags were drafted by AI from the organizer's listing. Always check the source for details.

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Source: Contra Costa County Library. Details can change; confirm with the organizer.